Municipality of the District of Guysborough

Volunteer Recognition Night
April 16, 2012

 

The Guysborough Municipal Recreation Department for the 26th consecutive year hosted a successful Volunteer Recognition Night. The department appreciates and values highly the work done by all our volunteers. Volunteerism in a rural community is an esssential ingredient that will continue to ensure the quality of life for all residents in future years. This years event was held at the Goldboro Interpretive Centre and sixty-three volunteers from throughout the Municipality were recognized. Congratulations to all the volunteers and thanks for your hard work!

In the picture, from left to right, is volunteer Robert Haywood, volunteer Donna MacLeod, guest speaker Colleen Cameron and Warden Lloyd Hines. 

The Municipality of the District of Guysborough has a new fan page. Please click the link below and 'like' our new page. Our current Guysborough Recreation page will be deleted at the end of April so please click the link and "like" our new page to stay connected to news releases and recreation updates.
http://www.facebook.com/modgcounty

 

Recreation Update
February 27, 2012

National Flag of Canada Day

February 15 was declared National Flag of Canada Day in 1996. It marks the day in
1965 when our red and white maple leaf flag was first raised over Parliament Hill in
Ottawa. The Municipality, along with both Fanning and Chedabucto Education
Centres took part in Flag Day celebrations.

 

 

March Break Programming

Monday, March 12 - Fanning Education Centre 10:30AM - 4:00PM
Indoor activities, crafts, movie on the big screen and making smoothies and muffins for snack. Students are asked to pack a healthy lunch.

Tuesday, March 13 - Chedabucto Place 10:30AM-4:00PM
Indoor activities, crafts, movie on the big screen and making muffins and smoothies for snack. Students are asked to pack a healthy lunch.

Wednesday, March 14 - Chedabucto Place 11:00AM-2:00PM
Outdoor activities, students will be making mini pizza for lunch. If weather permits students are asked to bring their skates. During these hours parents are invited to work out at Chedabucto Fitness Centre free of cost.

Friday, March 16 - Fanning Education Centre 11:00AM-2:00PM
Outdoor activities, students will be making mini pizza for lunch. During these hours parents are invited to work out at Fanning Fitness Centre free of cost.
All events are sponsored by Schools Plus, Youth Health Centre, Public Health Services and Guysborough Recreation.

March Break Fun- Cooking with Coira

Location: Chedabucto Place
Thursday, March 15 - 10:00AM - 11:30AM (ages 5-8)
Thursday, March 15 - 1:30PM - 3:00PM (ages 9-13)
Cost: FREE

The recreation department is proud to present six year old Coira to all students interested in developing healthy cooking practices. Along with Coira's mom she will be hosting a cooking class to teach students the basics of healthy meal planning and cooking.
Menu of the day - Yogurt and strawberry smoothie, chicken wrap with homemade sauce,
green apple salad and homemade granola bar.
Registration is required. Please hurry! Call Christina at the recreation department - 533-3705 ext 238

Volunteer Recognition Night

The Municipality will be holding Volunteer Recognition Night April 16th, 2012 at the Goldboro Interpretive Centre. All non-profit recreation related organizations have been invited by letter to send one volunteer to this special event. We would like to remind organizations to fill out there forms and return them to the Recreation Department as soon as possible.

Municipal Council and Staff of the Municipality of the District of Guysborough
would like to take this opportunity to thank the many individuals who volunteer and give up their time throughout the year. Your efforts and dedication truly make the Municipality of Guysborough a better place to live.

Intentional Collage Workshop

What do you want to happen in your life? What are your passions, dreams, hopes and aspirations? Come and explore these questions using a wide variety of images with Chris Muise as your creativity guide. Materials are supplied.
When: Monday, March 19th, 2012
Time: 7:00PM-8:30PM
Where: JOST Building, Guysborough Waterfront
Cost: $15.00
Pre-registration is required. Please call Christina at the recreation department. 533-3705 ext 238

Couponing Workshop

Do you want to save $300.00 a month? Yes please!! Dartmouth’s Gail Quigley, a couponing phenomenon will be in Guysborough on Saturday March 24th, 2012. Workshop participants can benefit from her years of experience, as she can provide insight into how to best take advantage of and combine coupons, store reward programs and product promotions. All are welcome to attend!
When: Saturday, March 24th, 2012
Time: 2:00PM-4:00PM
Cost: $10.00
Place: Guysborough Municipal Building
Please call Christina at the recreation department to register at 533-3705 ext 238

Yoga and Prayer Workshop

When: Saturday, April 21st, 2012
Where: JOST Building, Guysborough Waterfront
Time: 10:00AM-4:00PM
Cost: $30.00 for day and lunch is included
Pre-registration is required. To register or for more information please call Christina at the recreation department 533-3705 ext 238.

 

Province Invests in Jobs & Better Community Facilities

The province announced on December 8th that it is creating a 2-million dollar Community Jobs and Facilities

Improvement Fund to support capital projects by registered non-profit community organizations.

Starting in April 2012, applicants will be able to apply to have up to 75 per cent of the cost of a project to enhance a community facility or public space covered to a maximum of 50-thousand dollars.

Criteria and application forms will be available on the Community, Culture and Heritage website in the spring.

 

Winter Recreation Updates & Programs
January 9, 2012

Outdoor Skating Rinks and January Recreation Programs

This winter the Municipality will be constructing 5 outdoor skating surfaces during the winter months. Surfaces will be located at:

Guysborough (old Lions Club, next to Tennis Courts)
Queensport (street hockey pad)
Little Dover Multi-Purpose Facility (lights available)
Larry's River Multi-Purpose Facility (lights available)
Country Harbour Multi-Purpose Facility (lights available)

There will also be an outdoor skating surface located at the Boylston Ball Field. This is a partnership between the Municipality and the community.

We encourage people of all ages and skill levels to get out and try one of the surfaces. Skating is great exercise and can be a wonderful family event. Use proper precaution when heading out for a skate. Helmets should be worn by all youth while skating, warm clothing should also be worn and parental supervision is suggested. Remember to bring water and snacks if you plan on being out for awhile.

Snowshoe and Cross Country Ski Loan
Snowshoes and cross country skis are available to be loaned out free of charge at both Chedabucto Fitness Centre and Fanning Fitness Centre. Boots are also available. For more information contact Jeff at 533-3705 ext 240.
Free Drop In Week at Chedabucto and Fanning Fitness Centre’s starts Sunday, January 15th to Saturday, January 21st.  If you have a friend who is interested in trying out the Facilities at Chedabucto or Fanning Fitness Centre, but does not have a membership, we are pleased to announce that the Recreation Department is offering Bring a Friend for FREE week.

Yoga Classes

Yoga Kids program offers your child a sense of centering, balance, and focus, enabling them to learn more effectively, and to cope better with stress. Certified yoga instructor Chris Muise does this through creative movement, Yoga games, and teaching the basic yoga postures.

When: Starting, Tuesday, January 10th   Time: 2:30PM-4:00PM Grades P - 3
Starting, Thursday, January 12th   Time: 2:30PM-4:00PM Grades 4 – 6
Cost: $30.00 for 8 sessions

Teen Yoga offers youth an opportunity to experience how yoga breath and postures can help to develop balance, grace and positive self esteem. This class enhances your strength, flexibility and stamina in other activities, with an added bonus of helping you to focus on academics.
When: Starting, Sunday, January 22nd at JOST Waterfront Building
Time: 7:00PM-8:30PM   Cost: $30.00 for 6 sessions

Gentle Adult Yoga improves health and wellbeing, and it builds greater strength and flexibility. All are welcome to attend. Instructor: Chris Muise
Where: Starting, Wednesday, January 11th at JOST Waterfront Building
Time: 7:00 PM -8:30 PM   Fee: $60.00 for 8 sessions

New Healthy Living Challenge in Hazel Hill

The New Healthy Living Challenge in Hazel Hill is part two of the Weight Loss Challenge. The program’s goal is to encourage people to maintain a healthy lifestyle. Sessions lead by nutritionists, healthcare professionals, personal trainers and other special guests will help participants to discover how to make simple shifts in their daily routines that will help them achieve a healthier lifestyle. Any questions please contact Michelle Newell @ 366-2115.
When: Starting, Tuesday, January 10th   Time: 5:30 PM- 7:30PM

Highland Dance Class

Highland Dance is a style of athletic solo dancing.  Janet Smith has been instructing in Antigonish for many years and is very excited to expand her program to Guysborough once again this year.
When: Wednesday, January 18th   Where: Chedabucto Place Gym
Time: 6:00 PM - 7:00 PM              Fee: $40.00 for 8 classes

Taekwondo

The objectives of Taekwondo are to achieve physical fitness, to improve mental discipline and emotional equanimity, to learn self defence skills and to develop a sense of responsibility for one’s self and others. Instructor: Mr. Morgan MacPherson. All ages welcome.
Where: Chedabucto Place Gym When: Saturday, January 7th Time: 11:00 AM - 12:00 AM
Fee $25.00 for 8 sessions

Tumblebugs

Tumblebugs is an introductory program for basic movement and modified gymnastics that is fun, safe and appropriate for 3 to 5 year old children. Tumblebug teaches fundamental movement skills that support healthy growth and development, and improves physical literacy.
When: To Be Announced  Where: Guysborough Kids First   Time: 10:00AM - 11:00AM
Contact Christina at 533-3705 ext 238 for further information

Weight Loss Challenge in Hazel Hill
November 21, 2011

The Weight Loss Challenge in Hazel Hill is a growing success.  Since September 2011, a partnership between the municipality of Guysborough’s Recreation Department, Eastern Memorial Hospital and Public Health, Hazel Hill have seen  85 people become dedicated to their health through lifestyle changes.
 
The participants from across the county, (New Harbour to Canso and all points in between!) have identified different learning opportunities for themselves, therefore choices in the program have been given to them to meet their personal needs.  Some have chosen just to attend for the nutrition presentations, whereas others want to participate in all aspects of the program that we have to offer.

From these 85 people, between 55 & 65 people are regularly choosing weigh-ins weekly.  In saying that, to date (end of week 8), those participants are now 383.3 lbs lighter and 96.25 inches smaller (at week 6)!  Whoo-hoo!  Way to go!!!

A huge congratulations is  going out from the leaders to the participants for choosing to become healthier through good nutrition and exercise as we all know that in order to stay healthy this is the only route to take. 

We have our final weigh-ins and measurements on week 11 (for those who chose to) and are so excited to share the final results at our finale night on December 6th, 2011.

We hope every participant continues their positive life changes but, most of all we wish them and their families a new and healthy start to life

 

 

Update, October 7, 2011 - October Recreation Programs

The following Recreation programs are happening this month. If you would like to join any of these programs or events, please contact us at 902-533-3705 ext 238/ext 240.

RIP FITNESS CLASS
RIP is a new 60-minute body bar and dumbbell program for able-bodied men and women of all ages. RIP caters to all fitness levels by keeping it simple with movements such as squats, lunges, chest press and arms exercises from traditional strength training and matches movement to music to create a simple, fun and effective way to strength train.
When: Starting, Tuesday, October 4, 2011  Where: Chedabucto Place Gym
Time: 7:30 PM - 8:30 PM   Fee: $5.00 Drop in Fee

ORIENTATION ON GREEN GYM EQUIPMENT
Do you want to learn how to use the Green Gym Equipment properly.  If so, Personal Trainer Wanda O'Handley will be at the Little Dover Multi Use Facility Friday, October 7th at 6:00 PM.  Everyone welcome!

WHITEHEAD FITNESS CENTRE - 30 MINUTE WORK-OUT
A 30 Minute Work-out class is coming to Whitehead.  This is a great way to be introduced to all the equipment and to have guidance from a personal trainer while working out.
When: Starting, Wednesday, October 5, 2011 Where: Whitehead Fitness Centre
Time: 5:30 PM     Fee: $5.00 Drop in Fee

HIGHLAND DANCE CLASSES
Highland Dance is a style of athletic solo dancing.  Janet Smith has been instructing in Antigonish  for many years and is very excited to expand her program to Guysborough once again this year.
When: Wednesday, October 12   Where: Chedabucto Place Gym  
Time: 6:00 PM - 7:00 PM    Fee: $40.00 for 8 classes

BADMINTON NOVA SCOTIA WORKSHOP
When: Saturday, October 15  Where: Chedabucto Gymnasium
Time: 1:00 - 4:00 PM   Ages: 12 - 18 year olds welcome
If you are interested in participating please contact the Recreation Department at 533-3508 ext 238

JAZZ DANCE CLASSES
The Guysborough Recreation Department is pleased to offer a 8 week Program of Jazz Dance Classes at Chedabucto Place Gym with instructor Hanna Davis (St. FX Student).
Starting: Sunday, October 16, 2011 - Sunday, December 4, 2011
Ages 5 - 7  1:00 - 2:00 PM  Ages 8 - 12   2:00 - 3:00 PM 
Fee: $40.00 for 8 weeks   To registrar please contact the Recreation Office at 533-3508 ext 238

TUMBLEBUGS
Tumblebugs is an Introductory Program for basic movement and modified gymnastics that is fun, safe and appropriate for 3 to 5 year old children.  Tumblebugs teaches fundamental movement skills that support healthy growth and development, and improves physical literacy.
When: Thursday, October 20th Where: Guysborough Kids First Building  Time: 10:00 AM - 11:00 AM

BABY-SITTING COURSE
What Every Baby-sitter Should Know
If you are 12 years old or older and would like to start baby-sitting this course is perfect for you.
It emphasizes safety, dealing with emergencies, and first aid basics.  Currently we have 5 students registered but need a total of 8 to offer a class.  If you are interested please contact the Recreation Department at 533-3508 ext 238 to sign up.  The fee is $30.00.
When: Saturday, October 29th  Where: Municipal Court Room Time: 9 am - 3 pm

Update, October 3, 2011 - Whitehead Fitness Center Opens

The Whitehead Fitness Centre is now open to the public. The Centre features two treadmills, one elliptical, two bikes, and multi-gym unit, free weights and other fitness equipment. This is a volunteer operated Fitness Centre, located in the newly renovated former Fire Hall. A 30 Minute Work Out Class will begin Wednesday, October 5, 2011 with Personal Trainer Wanda O'Handley.

St. Francis Harbour Multi-Use Facility

The St. Francis Harbour Multi-Use Facility is now under construction. It will be constructed where the St. Francis Harbour Ball Field was located. This facility will have two tennis courts, basketball courts, floor hockey and potential outdoor skating under lights. This facility will provide enhanced physical activity opportunities for children, youth, adults and seniors in the community. This completes our plan of having four of these facilities constructed in communities spread throughout the Municipality. The previous three similar facilities were constructed in Larry's River, Country Harbour and Little Dover.

Pysical Activity for Children and Youth (PACY Program)

The PACY Program is scheduled to start again for another school year the week of October 3rd, 2011.
This is an after school program for children ages P - 8. There are four Student Leaders and one Adult Supervisor hired to over see the PACY Program at both Fanning and Chedabucto Education Centres.

If transportation costs are a barrier preventing your child from participating in the PACY Program, the Municipal Recreation Department is now in position to assist in addressing that barrier. Please contact 533-3508 ext 238.

Parents are also encouraged to use the Fitness Centre FREE of charge while your child is participating in the PACY Program.

The registration forms MUST be sent with your child the first night that your child attends the PACY Program.

Chedabucto PACY

Grade P - 4 Tuesdays 5:30 - 6:30 PM / Fridays 2:30 - 4:00 PM

Grade 5 - 8 Tuesdays 6:30 - 7:30 PM / Thursdays 5:30 - 7:00 PM

Fanning PACY

Grade P - 3 Tuesdays and Thursdays 2:30 - 4:00 PM

Grade 4 - 8 Mondays and Wednesdays 2:30 - 4:00 PM

Seniors Fun Day

The Recreation Department held another successful Seniors Fun Day at the Queensport Fire Hall on Wednesday, September 28. There were 56 Seniors in attendance and all had a great time. The next Seniors Fun Day will be held Wednesday, October 26 from 10 am - 2:00 pm at the Guysborough Legion. We hope to see you there.

 

Update, September 7, 2011 - Fall Activities and Events

The Recreation Department has released its busy schedule of events for the months of September and October. If you would like to join any of these programs or events, please contact us at 902-533-3705 ext 238/ext 240

Ball Hockey Fun Day

Guysborough Municipal Recreation will be holding a Ball Hockey Fun Day September 10, 2011 from 10am- 2pm at the Asphalt court in Queensport (behind the Fire Hall). The Fun Day is part of Sports Day in Canada Celebrations.

All between the ages of 5-12 years old are welcome. Helmets with full face protection will be required. Other suggested equipment would be shin protection (soccer shin guards), gloves, and elbow pads. If you are able to bring an extra helmet, stick, or any other equipment that you do not mind sharing, that would be great. Also, if you have any goalie equipment that you do not mind bringing that would be appreciated.

There will be a BBQ at noon and food and drinks will be provided. Parents are encouraged to stay throughout the day, as age groups will be taking turns playing ball hockey throughout the day. Any parents who are able to help out with this day please contact Jeff Myers at 533-3705 ext 240. Any help will be greatly appreciated.

Chedabucto Place PACY
(Starting the week of October 3rd)
Grade P - 4      Tuesday's 5:30 - 6:30 PM / Friday’s 2:30 - 4:00 PM
Grade 5 - 8      Tuesday’s 6:30 - 7:30 PM / Thursday’s 5:30 - 7:00 PM

Fanning PACY
(Starting the week of October 3rd)
Grade P - 3      Tuesday’s and Thursday’s 2:30 - 4:00 PM
Grade 4 - 8      Monday’s and Wednesday’s 2:30 - 4:00 PM

Taekwondo Classes
(Starting Saturday, September 17th- 14 week Program at Chedabucto Gymnasium)
The objectives of Taekwondo are to achieve physical fitness, to improve mental discipline and emotional equanimity, to learn self defence skills and to develop a sense of responsibility for ones self and others.  Instructor: Mr. Morgan MacPherson. All ages welcome Saturday’s 11:00 - 12:00 AM Fee $40.00 for 14 sessions

ZumbaAtomic
(Starting September 19th - 6 week Program at Chedabucto Gymnasium)
ZumbaAtomic is an Exhilarating Workout Designed Specifically For Kid's Minds & Bodies! The goal of the ZUMBATOMIC program is to develop a healthy lifestyle and to incorporate fitness and movement as a natural part of children’s lives.

Ages 5 - 7    Monday’s 2:30 PM  / Ages 8 - 12     Wednesday’s 2:30 PM         Instructor Rhonda Lombardo
If you are interested in registering your child please contact the Recreation Department at 533-3508 ex 238

Steve Nash Youth Program
(Starting Tuesday, September 20th - 6 week Program at Chedabucto Gym)
Steve Nash Youth Basketball Program focuses on fundamental skill development including: footwork, ball handling/dribbling, shooting, passing/receiving, rebounding and game tactics.   If you are interested in registering your child please contact the Recreation Department at 533-3508 et 238.    

Ages 5-13     Tuesday’s  2:30 PM      Fee: $25.00 (Jersey and Ball)

Highland Dance Classes
Highland Dance is a style of athletic solo dancing.  Janet Smith has been instructing in Antigonish  for many years and is very excited to expand her program to Guysborough once again this year.  If you are interested in registering your child please contact the Recreation Department at 533-3508 ext. 238.

Basketball Nova Scotia Workshop
Instructor Mickey Fox from Basketball Nova Scotia will be offering a Basketball Workshop at Chedabucto Place Gymnasium. Free of Charge for male and female participants. 

Friday, September 30     8 - 12 year olds            6 - 7:30 PM
                                     13 - 17 year olds          7:30 - 9:00 PM
Saturday, October 1       8 - 12 year olds            9:00 - 10:30 AM
                                    13 - 17 year olds          10:30 - 12:00 PM
If you are interested in registering your child please contact the Recreation Department at 533-3508 ex 238.

Adult Zumba Classes
Zumba is back.  Every Zumba lesson is one big party, it a combination of fitness and dance moves. Starting at Chedabucto Place Gym Monday, September 12.  Instructor Rhonda Lombardo
Monday’s 7:30 PM                  Thursday’s 7:00 PM     Fee: $5.00 per class

Fitness Kickboxing Classes
Fitness Kickboxing offers the opportunity to train like a real kick boxer, gaining fitness benefits without having to get in the ring.  Starting Tuesday, September 20th at Fanning Education Centre Gymnasium with Instructor Michelle Newelle.
Tuesday’s 6:00 PM                  $35.00 for a 6 Week Program

Chedabucto and Fanning Fitness Centre “Bring a Friend for Free Week”

If you are a Member of Fanning or Chedabucto Fitness Centre please feel free to bring  a  Friend who is not a Member into either Fitness Facility for free the week of Sunday, September 18 to Saturday, September 24. Please call Fanning (366-2924) or Chedabucto (533-2088 Fitness Centres for further information.

Basic Exercise Program in Larry’s River
We will be offering a Basic Exercise Program at the Larry’s River Community Centre for a 4 - 6 week trial program depending on participation.  Beginning, Wednesday September 21 at 6:00 PM Fee: $5.00.  Instructor Rhonda Lombardo

Family Intramural Night

Family Intramural Night is a great opportunity for parents and children to spend quality time together while being active.  Starting Friday, October 7th at Chedabucto Education Centre 6:00 - 7:00 PM

Community Basketball Night
Come out and join the crowd.  Community Basketball takes place every Monday Night at Chedabucto Place Gym        5:45 - 7:25 PM

Quilting Classes
Quilting Classes will be offered once again this year in both Boylston (Thursday’s) and Hazel Hill (Tuesday’s).  If you are interested in join the group please contact the Recreation Department at 533-3508 ext. 238.

Scrapbooking Classes
Scrapbooking is a hobby that has been growing in popularity.  The underlying goal is to preserve memories in a unique and creative way.  Classes are held at the Boylston Community Centre on Tuesday Nights at 7:00 PM

 

Update, August 15, 2011 - Summer Events

The summer months are always an exciting time for the Recreation Department with plenty of events to attend and participate in. This summer we have held a number of successful events and have many more scheduled. The following are the highlights of the summer so far:

Guysborough County Kids Fun

The Guysborough Recreation Department, in conjunction with PALS, hosted the first Annual Guysborough County Kids Fun Run on Saturday, July 23, 2011.  The Kids Fun Run took place at the Guysborough Shore Front Walking Trail.  Registration included a t-shirt, use of the Jumpy Tent and Healthy Snacks once the run was completed.  There were 63 children and youth ages 3 - 12 who participated in this successful event.  We are looking forward to implementing the Kids Fun Run again next year!

Guysborough Come Home Week 5 Mile Road Race

The Annual (36th year) Guysborough Come Home Week 5 Mile Road Race took place, Sunday, July 31. The run started at Dun-Rite Auto Repair in Boylston and  finished in front of the Wonder Food Store in Guysborough.

The following are the results:

1st Place Male        Darrell Dunn (30.18 minutes)
2nd Place Male        Darcy MacIsaac (34.35 minutes)
3rd Place Male        Andrew Connolly (37.02 minutes)

1st Place Female    Rachel Ellis (38.15 minutes)
2nd Place Female    Angelika Schneider (41.42 minutes)
3rd Place Female    Carolyn Fougere (55.28 minutes)

Whitehead Community Fitness Centre

Another project we are very proud to have helped with is the Whitehead Fitness Center. Equipment is now installed and the Centre will be opening to the public in the very near future. The Fitness Centre is located at 626 Whitehead Road in the freshly renovated former Fire Hall. There is a variety of brand new equipment including treadmills, exercise bikes, elliptical trainers, dumbbells, barbells, and a multi-gym exercise station. Stay tuned for the Grand Opening of the building and some free orientation sessions on the new equipment.

There are also a number of exciting upcoming events. The Annual Older Adult Games will take place at Liscomb Lodge August 25th-26th, all fitness classes and courses including Zumba, STEP Aerobics, and Taekwondo will resume in September, the Terry Fox Lob Ball Tournament will be held September 17th and there will be a Senior's Fun Day in Queensport September 27th. Guysborough Recreation will also be celebrating Sports Day in Canada the week of September 10th-17th.

Add us as a friend on Facebook, search Guysborough Recreation, to keep up to date with all of our programs and events. Also watch for the Fall edition of the Newsletter for a list of all upcoming events for this Fall. Until next time, enjoy the final days of summer and remember to get out and be active.